Creating a work of art…..
Simply sitting at a kitchen table with a drink of squash and taking a few coloured pens or pencils and drawing, for fun. How often do we get the opportunity?
Here Tim and I are enjoying a couple of hours with Tims sister and brother-in-law – each of us with a mindfulness colouring book, transported back to our childhood when we truly thought we were creating works of art.
Tims sister has MS so doing something like this means that we can all do something together comfortably. For all of us it was relaxing and fun and I can thoroughly recommend giving it a go.